Student Well-Being

Students may experience stressors that can impact both their academic experience and their personal well-being. These may include academic pressure and challenges associated with relationships, mental health, alcohol or other drugs, identities, finances, etc.

If you are experiencing concerns, seeking help is a courageous thing to do for yourself and those who care about you. If the source of your stressors is academic, please contact me so that we can find solutions together. For personal concerns, U-M offers the following resources:

Counseling and Psychological Services (CAPS) Links to an external site. - confidential; 734-764-8312; for after-hours urgent support, call and press 0; counseling, workshops, groups and more, counselors are embedded in some schools. The Stamps Embedded Psychologist is Karen Henry Links to an external site..
Dean of Students Office Links to an external site. - 734-764-7420; provides support services to students and manages critical incidents impacting students and the campus community
Ginsberg Center for Community Service Learning Links to an external site. - 734-763-3548; opportunities to engage as learners and leaders to create a better community and world
Multi-ethnic Student Affairs (MESA) Links to an external site. - 734-763-9044; diversity and social justice through the lens of race and ethnicity
Office of Student Conflict Resolution Links to an external site. - 734-936-6308; offers multiple pathways for resolving conflict
Office of the Ombuds Links to an external site. - 734-763-3545; students can raise questions and concerns about the functioning of the university.
Services for Students with Disabilities (SSD) Links to an external site. - 734-763-3000; accommodations and access to students with disabilities
Sexual Assault Prevention and Awareness Center (SAPAC) Links to an external site. - confidential; 734-764-7771 or 24-hour crisis line 734-936-3333; addresses sexual assault, intimate partner violence, sexual harassment, and stalking
Spectrum Center Links to an external site. - 734-763-4186; support services for LGBTQ+ students
Trotter Multicultural Center Links to an external site. - 734-763-3670; intercultural engagement and inclusive leadership education initiatives
University Health Service (UHS) Links to an external site. - 734-764-8320; clinical services include nurse advice by phone, day or night
Well-being for U-M Students website Links to an external site. - searchable list of many more campus resources
Wolverine Wellness Links to an external site. - confidential; 734-763-1320; provides Wellness Coaching and much more